https://wequestcoaching.com/news-notes daily 0.75 2020-04-14 https://wequestcoaching.com/news-notes/2020/4/14/covid monthly 0.5 2020-04-14 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1586888127760-PGEIVSY5V3AYWHUFMFQ6/You%27re+Not+Alone.jpg Postcards from the Journey - Love in the time of COVID https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1586887927579-E7MVEYE3E24MZWFM50Y8/Woman+on+a+bench.jpg Postcards from the Journey - Love in the time of COVID - I am rarely at a loss for words. At least not written words. https://wequestcoaching.com/news-notes/2020/3/10/got-boundaries monthly 0.5 2020-03-11 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1583873696702-B8MI6NS6N1INATGND8ZM/solitary+woman.jpg Postcards from the Journey - Got Boundaries? 4 Reasons why you should, and 2 ways to get there! - Boundaries. That feels like a mixed-message word to me. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1583873904818-EJIDQ49MG5ALT1N2PQKY/Wine+at+sunset.jpg Postcards from the Journey - Got Boundaries? 4 Reasons why you should, and 2 ways to get there! https://wequestcoaching.com/news-notes/2019/10/29/the-wintertime-blues monthly 0.5 2020-01-11 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1572380525834-QGNC49118LBUD3ZTDJI7/winter+woman+sad.jpg Postcards from the Journey - The Wintertime Blues (or Something More?) https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1572380492526-1GHT8U9QCD2B7GBLNRDO/soup+vegetables.jpg Postcards from the Journey - The Wintertime Blues (or Something More?) https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1572380401511-2MUUZWU5KFDNMCHY3CLG/winter+tree+bud.jpg Postcards from the Journey - The Wintertime Blues (or Something More?) - So, a confession. I really don’t like winter. https://wequestcoaching.com/news-notes/2019/4/2/five-health-trends-that-arent-and-three-that-are monthly 0.5 2019-10-29 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1554236725928-Y6MX3AYU5VTTXFC44TE6/charcoal%2Bdrink.jpg Postcards from the Journey - Five “Health” Trends that Aren’t (and Three that Are!) https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1554236966939-TUM7A8P44J974USOG6D7/juice.jpg Postcards from the Journey - Five “Health” Trends that Aren’t (and Three that Are!) - Healthy. Who knew that this could be such a contentious word! https://wequestcoaching.com/news-notes/2019/10/15/making-peace-with-your-body-3 monthly 0.5 2019-10-17 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1571155511634-7TI1E8DCMWJU20TUBB7K/3+women+together.jpg Postcards from the Journey - Making Peace With Your Body #3: Lessons Learned - If I am lucky in any way, it is with my family. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1571155302839-27BEQEZ5SNM3XT1JPVEO/older+woman.jpg Postcards from the Journey - Making Peace With Your Body #3: Lessons Learned https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1571155128309-NXZR95REYOYYA8KWDNS9/women+in+sunhats.jpg Postcards from the Journey - Making Peace With Your Body #3: Lessons Learned https://wequestcoaching.com/news-notes/2019/9/24/side-job monthly 0.5 2019-10-04 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1569356745252-C16IDOVKITC297OTXC53/ivy-847639__340.jpg Postcards from the Journey - A side job? Maybe it's for you! https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1570218929699-ML8QHHQ7JEQ5PF15PBSV/Maisie+%26+me+DP+log+2016.jpg Postcards from the Journey - A side job? Maybe it's for you! My beautiful friend Deb and her beautiful friend Maisie! https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1569356576897-GZ0KZ848MWQBG4VZ13QD/Man+with+dogs.jpg Postcards from the Journey - A side job? Maybe it's for you! - A side job? Sure! https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1569356671686-B76M9D622CMRBNSE42I9/Sewing+maching.jpg Postcards from the Journey - A side job? Maybe it's for you! https://wequestcoaching.com/news-notes/2019/6/18/permission-to-feel-jomo monthly 0.5 2019-09-17 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1560887016008-SZ56DT4O0YPJWXA9L3AY/crocus.jpg Postcards from the Journey - Permission to feel JOMO https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1560886709670-R8C7YYZR168JMYZQY16V/solitary+woman.jpg Postcards from the Journey - Permission to feel JOMO - JOMO. What does THAT mean? https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1560886873083-H85RL9F0B95NNKTJZVKN/dawn+canoes.jpg Postcards from the Journey - Permission to feel JOMO https://wequestcoaching.com/news-notes/2019/6/18/empty-nests-the-good-the-bad-the-surprising monthly 0.5 2019-09-03 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1560887599104-ZRZTCXG9YZSKEN7AA7SR/Empty+nest.jpg Postcards from the Journey - Empty Nests: The Good, the Bad, the Surprising - It’s heading towards Fall. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1560887687666-34SNH82U7LH24CEB10B5/Birds+flying+away.jpg Postcards from the Journey - Empty Nests: The Good, the Bad, the Surprising https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1560887790175-E8EZ2MLFAR8NQ4O32ZP0/Young+Birds.jpg Postcards from the Journey - Empty Nests: The Good, the Bad, the Surprising https://wequestcoaching.com/news-notes/2019/4/2/summertime-skin monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1554236030196-K3TCYD2481RPQUMULOXS/summer+legs.jpg Postcards from the Journey - Summertime Skin: 7 Ways to Glow - Summer is Here! How wonderful is that?!? https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1554236231761-FQS43OCIVR6TZBTC84RP/woman+in+summer.jpg Postcards from the Journey - Summertime Skin: 7 Ways to Glow https://wequestcoaching.com/news-notes/2019/8/5/for-michael monthly 0.5 2019-08-05 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1565028099370-ON3OGXWZI06VVSE1N9CW/image-asset.jpeg Postcards from the Journey - For Michael - Michael was a handsome young man, with beautiful blue-green eyes and a fabulous smile. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1565028333057-2AZN7O1YLK1L727ABP1A/image-asset.jpeg Postcards from the Journey - For Michael https://wequestcoaching.com/news-notes/2019/7/9/coaching-or-therapy monthly 0.5 2019-07-09 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1562687406200-EVTNWEPOEHP98BQPVWI1/Two+women+talking.jpg Postcards from the Journey - Coaching or Therapy: What's the Difference? - I’m so excited to be co-writing my column with my good friend Abby Young, who is a licensed therapist! https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1562687600448-I2XNAN5H3XJ2RNFT0QEP/Abby.jpg Postcards from the Journey - Coaching or Therapy: What's the Difference? This is Abby. She has such a beautiful soul! https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1562687807689-9Q94FG0T4HMVJ04DOP7P/BeckyEason5x7.jpg Postcards from the Journey - Coaching or Therapy: What's the Difference? And I’m Becky. But most of you know that! https://wequestcoaching.com/news-notes/2019/4/23/fabfacelife monthly 0.5 2019-06-20 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1556046939072-ZSSD71AW34EVZI9X122N/multiple+masks.jpg Postcards from the Journey - My Fabulous Facebook Life - Who am I? Really? Do you know? https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1556046890196-VFF7W4T6555KO5U4QRUM/hidden+face.jpg Postcards from the Journey - My Fabulous Facebook Life https://wequestcoaching.com/news-notes/2018/7/6/farmersmarket monthly 0.5 2019-06-05 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1559180242229-1VO8V1HX8L18DXWPCG3B/pumpkins Postcards from the Journey - Why I LOVE my Farmer’s Market: An Ode - OK. I’m not actually going to write a poem. But those of you who know me have probably heard me wax poetic about our local Famer’s Market. I LOVE going to Market on Saturday mornings, so let me share some of the reasons why shopping at your Farmer’s Market is such a glorious thing to do. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1559180404490-HM93RODQHM92SE0VCQA8/2012-10-06+08.41.20.jpg Postcards from the Journey - Why I LOVE my Farmer’s Market: An Ode https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1559180346929-ZR9DWRGEGTWF9SWIBXCV/peaches Postcards from the Journey - Why I LOVE my Farmer’s Market: An Ode https://wequestcoaching.com/news-notes/2018/7/6/6-yoga-benefits-you-might-be-missing-out-on monthly 0.5 2019-05-20 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1530890842368-UWNKB3SGVLPXM8C6YB15/Puppy+Yoga.jpg Postcards from the Journey - 6 Yoga Benefits You Might be Missing Out On - It’s time for me to return to Yoga. I’ve strayed from my yoga practice over the winter, and I’m ready to recommit. Are you new to yoga? Have you been away for awhile? Let’s look at 6 benefits you can gain from yoga that might surprise you. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1530890975483-WO2XJMJERYFWPEPVZAZG/Yoga+Mats.jpg Postcards from the Journey - 6 Yoga Benefits You Might be Missing Out On https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1530891078633-7JQ162220HR4CZC5V4TR/Dude+doing+yoga.jpg Postcards from the Journey - 6 Yoga Benefits You Might be Missing Out On https://wequestcoaching.com/news-notes/2019/5/10/perspectives-on-burnout monthly 0.5 2019-05-10 https://wequestcoaching.com/news-notes/2018/7/12/7-health-changes-you-shouldnt-tiptoe-around monthly 0.5 2019-04-30 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531433453827-5PJ0VE4Z4IAR40BX1AW7/woman+head+profile.jpg Postcards from the Journey - 7 Health Changes You Shouldn’t Tiptoe Around - So, I’m at a place in life where I feel like my health is going through some noticeable changes. More than some new grey hairs, I’ve got aches in new spots, and I can feel it if I’ve had a late night! https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531433593397-55JOKMOW2YSMAP291620/The+Future.jpg Postcards from the Journey - 7 Health Changes You Shouldn’t Tiptoe Around https://wequestcoaching.com/news-notes/2019/4/9/gardening-7-unexpected-benefits monthly 0.5 2019-04-15 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1554837439639-CIZRWNIJTNQMO26LAY48/gardening-690940_640.jpg Postcards from the Journey - Gardening: 7 Unexpected Benefits - I’ll admit it. I’m more of an aspirational gardener than an actual one. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1554837618274-H677ZQVGQAV5AK5WHR4M/strawberries-3431122_640.jpg Postcards from the Journey - Gardening: 7 Unexpected Benefits https://wequestcoaching.com/news-notes/2019/4/8/balance-perspectives-from-the-thought-leaders-collaborative monthly 0.5 2019-04-08 https://wequestcoaching.com/news-notes/2019/3/26/6-ways-to-snack-healthy-this-spring monthly 0.5 2019-04-01 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1553614671519-HJZCG32SYG3LZZLBAI14/spring+meadow.jpg Postcards from the Journey - 6 Ways to Snack Healthy this Spring - Hallelujah! It’s Spring! https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1553614430329-ZCQXROTXY51BFNV8Z07G/spring+salad.jpg Postcards from the Journey - 6 Ways to Snack Healthy this Spring https://wequestcoaching.com/news-notes/2018/7/10/the-wet-blanket monthly 0.5 2019-03-24 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531264518049-GN11F2QAXJ0H8U2E79VI/silver+lining.jpg Postcards from the Journey - The Wet Blanket: 5 Ways to Deal with “That Friend” https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531264414772-GJ8S1T5V3BLUOC64GI0X/sad+squirrel.jpg Postcards from the Journey - The Wet Blanket: 5 Ways to Deal with “That Friend” - We all have that friend, don’t we? He just can’t pass up the opportunity to be negative. Or she always predicts that the worst outcome is the one that will happen. https://wequestcoaching.com/news-notes/2019/2/28/making-peace-with-your-body-part-2 monthly 0.5 2019-03-04 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1551390131697-N91TIO1JI4FKL59L214P/woman+profile.jpg Postcards from the Journey - Making Peace with your Body: Part 2 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1551389977588-2XB2B7DBRKWS37HZ8FX9/Baby+and+belly.jpg Postcards from the Journey - Making Peace with your Body: Part 2 - Ch-ch-changes. Does anyone else feel like the only constant about their bodies is that they are always changing? https://wequestcoaching.com/news-notes/2019/1/15/winter-carbs monthly 0.5 2019-02-18 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1547574254409-LCCLTYW2R7FY3177HEVY/image-asset.jpeg Postcards from the Journey - (Dis)Comfort Foods: 6 Ways to Survive Winter Carbs - Really. Why do they call them Comfort Foods? https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1547574631837-GMTVMUOZT9XKWR9VS6GF/image-asset.jpeg Postcards from the Journey - (Dis)Comfort Foods: 6 Ways to Survive Winter Carbs https://wequestcoaching.com/news-notes/2019/2/12/procrastination monthly 0.5 2019-02-12 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1549985752583-YCG1EWW29QMCDNFAZYJM/image-asset.jpeg Postcards from the Journey - Thoughts on Procrastination https://wequestcoaching.com/news-notes/unplugging monthly 0.5 2019-02-07 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1547830936671-94AM8F37030I2GVEFNYT/image-asset.jpeg Postcards from the Journey - Unplugging: Why You Should Disconnect Sometimes https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1547830753032-KLHIN5X9PSFXUSDNCXZP/image-asset.jpeg Postcards from the Journey - Unplugging: Why You Should Disconnect Sometimes - Yes, I get the irony I’m going to talk to you about disconnecting from your technology, and I’m using technology as my platform to do it. https://wequestcoaching.com/news-notes/2018/7/14/6-reasons-why-having-a-pet-might-be-cheaper-than-therapy monthly 0.5 2019-01-24 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531603835935-V5IB2O5C89UA7JRZ6PXX/Rhos+%26+Tref.jpg Postcards from the Journey - 6 Reasons Why Having a Pet (Might be) Cheaper than Therapy - Oh, my dogs. As I’m writing this, I have just come back from taking Rhoslyn (the lighter one) on a walk. Again. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531756269800-LO1T39GUOMVJE61HR5AK/Snapchat-10829115671.jpg Postcards from the Journey - 6 Reasons Why Having a Pet (Might be) Cheaper than Therapy https://wequestcoaching.com/news-notes/2018/7/15/get-moving monthly 0.5 2019-01-07 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531709573764-2J1J3G2YOKPPMC0ZQQW9/swimming+pool.jpg Postcards from the Journey - Get Moving! 9 Ways to Come out of Hibernation this Winter - I am NOT a cold weather person. Personally, I don’t like breathing air that hurts. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531709700372-LVFA7LBXHK83VIRDLGYO/Winter+sports.jpg Postcards from the Journey - Get Moving! 9 Ways to Come out of Hibernation this Winter https://wequestcoaching.com/news-notes/2018/12/19/happy-new-year monthly 0.5 2019-01-04 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1545255427497-0YN9FB155DFM1CUMTJSE/image-asset.jpeg Postcards from the Journey - Happy New Year! Skip the Resolutions! - I don’t know about you, but I’m still living in denial. It can’t actually be the end of 2018, can it? https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1545255588908-PYD2708MZW4QUJZS4WD6/image-asset.jpeg Postcards from the Journey - Happy New Year! Skip the Resolutions! https://wequestcoaching.com/news-notes/2018/12/10/a-thought-piece-on-mentoring monthly 0.5 2018-12-10 https://wequestcoaching.com/news-notes/2018/7/14/ditch-the-itch-7-ways-to-fight-back-against-winter-dry-skin monthly 0.5 2018-12-05 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531598731318-WB1ALJ8Q6QST8HYYY6VF/Winter+lady.jpg Postcards from the Journey - Ditch the Itch: 7 Ways to Fight Back against Winter Dry Skin - Whether you’re “Team Winter” or “Team Summer,” it’s COLD in my little piece of the world! https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531598863364-1L2EYWN4J0W1OO296M8Z/putting+on+lotion.jpg Postcards from the Journey - Ditch the Itch: 7 Ways to Fight Back against Winter Dry Skin https://wequestcoaching.com/news-notes/2018/7/11/celebrating-the-holidays-6-fun-ideas-that-arent-food monthly 0.5 2018-11-21 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531342412842-P845ISEES4OFR5PQ8T95/Holiday+table.jpg Postcards from the Journey - Celebrating the Holidays: 6 Fun Ideas that AREN’T FOOD - Oh, friends, do I love holiday food. I love it all—the starchy potatoes, the delicious meats, and oh, those sweets. All of the cookies and candies that come out in November and seem to be ever-present into the New Year. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531342492503-PLGYCL1FPOU4WS4SUVPQ/Garland.jpg Postcards from the Journey - Celebrating the Holidays: 6 Fun Ideas that AREN’T FOOD https://wequestcoaching.com/news-notes/2018/10/29/listen-to-my-interview monthly 0.5 2018-10-30 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1540840786405-E2DNMKE6URH0IJUUBXLB/DSC05253.JPG Postcards from the Journey - Listen to my Interview! https://wequestcoaching.com/news-notes/2018/7/5/5-creative-activities-for-the-not-artsy-type-d6rpc monthly 0.5 2018-11-06 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1540833199610-S11K4N1ELBF9CWT1D7HM/fischer-twins-397437-unsplash.jpg Postcards from the Journey - 5 Healthy Snacks to Enjoy this Fall - Fall is here, in all its glory! https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1540833468562-C2GPNG3QLBJ75WJ2VIEI/cibao-chua-1054433-unsplash.jpg Postcards from the Journey - 5 Healthy Snacks to Enjoy this Fall https://wequestcoaching.com/news-notes/2018/7/5/5-creative-activities-for-the-not-artsy-type monthly 0.5 2018-10-16 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1530827936450-KHVS2C3DVC6VT3NQR2J4/colorful+pencils.jpg Postcards from the Journey - 5 CREATIVE ACTIVITIES FOR THE “NOT ARTSY” TYPE - Let me say it here, loud and proud. I cannot draw. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1530828081605-C75H0XDJ7956HYN9ZDHQ/knitting.jpg Postcards from the Journey - 5 CREATIVE ACTIVITIES FOR THE “NOT ARTSY” TYPE https://wequestcoaching.com/news-notes/2018/7/11/making-peace-with-your-body-starting-now monthly 0.5 2018-09-26 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531333120992-CM9DQU8K2BETK9PALAR9/Buddha+Belly.jpg Postcards from the Journey - Making Peace with your Body: Starting NOW - I have a confession to make. I have a belly. Thanks to middle age, a plentiful food supply, and genetic predisposition, I’ve got a belly. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531333202059-OH46LR9JBQWPFIZHMRFP/Balancing+Rocks.jpg Postcards from the Journey - Making Peace with your Body: Starting NOW https://wequestcoaching.com/news-notes/2018/7/13/5-tips-for-a-healthy-transition-out-of-summer monthly 0.5 2018-09-10 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531518455150-XSF88MCKEFVQXDNG5DN7/Sunset+Fairhope+1.jpg Postcards from the Journey - 5 Tips for a Healthy Transition Out of Summer https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1531518304495-2L1CQFEFZU22F1YWMSPC/Sunflower.jpg Postcards from the Journey - 5 Tips for a Healthy Transition Out of Summer - In our household, the pace of summer is more leisurely than the rest of the year. We have fewer standing commitments, we move a little slower, and the stress level is down. https://wequestcoaching.com/news-notes/2018/7/5/7-healthy-snacks-to-keep-around-in-late-summer monthly 0.5 2018-08-20 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1530812707084-HWB72E293YYIEMWMQ3XF/Fruit+%26+Veg.png Postcards from the Journey - 7 HEALTHY SNACKS TO KEEP AROUND IN LATE SUMMER - The end of summer will be soon upon us, and I don’t know about you, but I’m looking for some new snacks. I’ve had about all of the watermelon I can handle for one season! So what other snacks can we keep around to keep us happy and healthy with the munchies hit? https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1530812551923-UNO906F9AR6IHI6UBNO9/Popsicles.jpg Postcards from the Journey - 7 HEALTHY SNACKS TO KEEP AROUND IN LATE SUMMER https://wequestcoaching.com/news-notes/2018/7/5/gratitude monthly 0.5 2018-07-23 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1530822529355-9H97Z0OJ3KU9KFJ6GKEB/20180703_152932.jpg Postcards from the Journey - DEVELOPING AN ATTITUDE OF GRATITUDE You can see that, this month, I was grateful for plumbers. Sometimes it’s the small things, people. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1530810137509-K3L83SRB1IR23DSWBHYH/gratitude.jpg Postcards from the Journey - DEVELOPING AN ATTITUDE OF GRATITUDE - I’d like to fib here and tell you that I always practice Gratitude. Truth is, I’m working on it. How about you—are you working towards an Attitude of Gratitude? https://wequestcoaching.com/home daily 1.0 2024-07-05 https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1572534843469-PO13OBWRRQ551W1DPSZO/people+no+faces.jpg Home - My Practice My name is Becky Eason, and I'm a Coach. I'm Certified at the PCC level through the International Coach Foundation. What matters to YOU, though, is that I care passionately about helping you live your best life. Click here to learn more. https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1571785518552-MPI14D8BB125U23R3L8F/business-meeting-1238188_960_720.jpg Home - ARE YOU READY FOR A CHANGE? https://images.squarespace-cdn.com/content/v1/5b27165a297114c1e359d2eb/1571785008084-ZKTZ4082T2BO22TXSC70/people+sunset+bridge.jpg Home - I really can help But you don't have to take my word for it. 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